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People seek counselling for many reasons. For example:
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When suffering from anxiety, depression, a lack of satisfaction at work or in a relationship When feeling stressed When feeling lonely, disconnected, or afraid of rejection When suffering from the breakdown of a relationship or the loss of a friend or family member When feeling unable to cope with change When addicted to substances, work, food or sex When tired of falling into the same old traps and patterns When feeling that life has lost all meaning or purpose When struggling to make sense of life experiences
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