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People seek counselling for many reasons. For example:

When suffering from anxiety, depression, a lack of satisfaction at work or in a relationship

When feeling stressed

When feeling lonely, disconnected, or afraid of rejection

When suffering from the breakdown of a relationship or the loss of a friend or family member

When feeling unable to cope with change

When addicted to substances, work, food or sex

When tired of falling into the same old traps and patterns

When feeling that life has lost all meaning or purpose

When struggling to make sense of life experiences